Zumba® combines fitness and fun, using almost every muscle of the body as you shimmy, shake and stomp your way to better overall fitness. Our Zumba® sessions use popular upbeat latin infused music designed to motivate and inspire you to move, step, and dance to improved health & fitness. Don't let the party-like atmosphere of Zumba® fool you--if you put in some effort, you burn serious calories.
Zumba® Fitness Profile - Ana Garcia:
You do not need to be able to dance well to reap the benefits of Zumba®. Our instructors choreograph relatively simply routines that are fun, but manageable for most people. The point of Zumba is to have fun!
Core Cardio Fitness is a premier fitness studio, located in Malden MA. The studio concept was created and developed in 2011 by two brothers, Richard Desir and Ashley Lissaint. They are avid fitness enthusiasts who are passionate about personal health and fitness. Their mission is to provide a fun, energetic, and motivating environment designed to empower their clients to positive lifestyle changes while helping them meet their personal fitness goals. Core Cardio Fitness offers Realryder indoor cycling, TRX group suspension training, Cardio kickbox, Zumba® & Yoga.