Increase and build your overall strength and balance with this total body conditioning class. This is a 'non-stop' TRX workout that will engage all of your muscles. Each muscle group will be challenged with a pre-determined amount of reps keeping the intensity continuous throughout! All levels welcome!
Core Cardio Fitness is a premier fitness studio, located in Malden MA. The studio concept was created and developed in 2011 by two brothers, Richard Desir and Ashley Lissaint. They are avid fitness enthusiasts who are passionate about personal health and fitness. Their mission is to provide a fun, energetic, and motivating environment designed to empower their clients to positive lifestyle changes while helping them meet their personal fitness goals.