Cardio Kickboxing with Chantel "Chonny" is intense & effective in buring calories and toning! Chantel is a 5th degree blackbelt in Tia kwa Kung Fu and and brings a tremendous workout experience! Learn to throw kicks & jabs through this great cardiovascular workout!!!"
Cardio Kickboxing is a combination of dance, boxing, and martial arts that will undoubtedly improve your endurance, and cardiovascular fitness. This intense, total-body workout can improve strength, aerobic fitness, flexibility, coordination, and also shred your abs if you practice consistently with power and precision.
Core Cardio Fitness is a premier fitness studio, located in Malden MA. The studio concept was created and developed in 2011 by two brothers, Richard Desir and Ashley Lissaint. They are avid fitness enthusiasts who are passionate about personal health and fitness. Their mission is to provide a fun, energetic, and motivating environment designed to empower their clients to positive lifestyle changes while helping them meet their personal fitness goals. Core Cardio Fitness offers Realryder indoor cycling, TRX group suspension training, Cardio kickbox, Zumba & Yoga.