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Thanksgiving Day 30/30/30 Challenge

Core Cardio Fitness, Neighbor
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Burn over 1,000 calories during this 90 minute pre-Thanksgiving challenge! This intense calorie torching workout consists of 30 minutes of RealRyder Indoor cycling, 30 minutes of bootcamp drills and 30 minutes core strength training!


Core Cardio Fitness is a premier fitness studio, located in Malden MA. The studio concept was created and developed in 2011 by two brothers, Richard Desir and Ashley Lissaint. They are avid fitness enthusiasts who are passionate about personal health and fitness. Their mission is to provide a fun, energetic, and motivating environment designed to empower their clients to positive lifestyle changes while helping them meet their personal fitness goals. Core Cardio Fitness offers Realryder indoor cycling, TRX group suspension training, Cardio kickbox, Zumba & Yoga.

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