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DESCRIPTION:Malden&rsquo\;s first and only studio offering RealRyder&reg\
 ; Indoor Cycling &ndash\; CORE CARDIO FITNESS &ndash\; brings the city t
 he ride of its life\, with fun and functional &ldquo\;unstationary&rdquo
 \; indoor cycling classes.\n\nLose Weight\nBurn lots of calories\nTone y
 our legs &amp\; Core\nIncrease flexibility &amp\; stability\nSWEAT!\n\nT
 his dynamic method integrates several muscle groups for a cohesive\, tot
 al body workout that improves strength\, stability and coordination\, wh
 ile increasing cardio capacity and burning extra calories (more than tra
 ditional &ldquo\;spinning&rdquo\;).\nAt the studio&rsquo\;s Malden locat
 ion\, 12 of RealRyder Indoor Cycles stand ready on articulating frames t
 o turn\, tilt and lean\, closely simulating the fluid sensation and tota
 l body challenges of actual road cycling. Class participants are guided 
 through an energizing and exhilarating workout by one of the studio&rsqu
 o\;s certified RealRyder trainers\, where they perform a range of dynami
 c\, functional movements. This delivers a comprehensive\, cardio intensi
 ve upper and lower body workout\, going well beyond the limits of a trad
 itional stationery bike or a spinning class.
URL:http://malden.patch.com/events/realryder-indoor-cycling
SUMMARY:RealRyder® Cycle / TRX® Combo
LOCATION:Core Cardio Fitness: 239 Commercial St\, Malden\, MA
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