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RealRyder® Indoor Cycling
Malden’s first and only studio offering RealRyder® Indoor Cycling – CORE CARDIO FITNESS – brings the city the ride of its life, with fun and functional “unstationary” indoor cycling classes.
- Lose Weight
- Burn lots of calories
- Tone your legs & Core
- Increase flexibility & stability
This dynamic method integrates several muscle groups for a cohesive, total body workout that improves strength, stability and coordination, while increasing cardio capacity and burning extra calories (more than traditional “spinning”).
At the studio’s Malden location, 12 of RealRyder Indoor Cycles stand ready on articulating frames to turn, tilt and lean, closely simulating the fluid sensation and total body challenges of actual road cycling. Class participants are guided through an energizing and exhilarating workout by one of the studio’s certified RealRyder trainers, where they perform a range of dynamic, functional movements. This delivers a comprehensive, cardio intensive upper and lower body workout, going well beyond the limits of a traditional stationery bike or a spinning class.
|Where||Core Cardio Fitness 239 Commercial St, Malden, MA 02148|
|Time||8:00 am–9:00 am|
|Who to bring||College Students, Moms, Dads, Singles, Everyone|
|Price||$16 (ride packages / monthly packages available)|
More About Core Cardio Fitness
Led by brothers Richard Desir and Ashley Lissaint, Core Cardio Fitness is a fitness studio helps clients undertake lifestyle changes and improve physical fitness through group classes that combine music and coaching. It offers classes in Realryder indoor cycling, TRX group suspension training, cardio kickboxing, zumba and yoga. Prices are pay-as-you-go and can be purchased individually, or in groups of 5 or 10 sessions.
Other events here
- 30 / 30 Cardio Boot Camp Weekly on Saturdays, 8:00 am–9:00 am
- RealRyder® Indoor Cycling Weekly on Saturdays, 9:15 am–10:15 am
- TRX® Suspension Training Weekly on Sundays, 9:00 am–10:00 am
- RealRyder® Cycle / TRX® Combo Weekly on Mondays, 5:30 am–6:15 am
- TRX® Body Blast Weekly on Mondays, 5:30 pm–6:15 pm
- Zumba® Fitness Weekly on Mondays, 6:15 pm–7:00 pm
- RealRyder® Indoor Cycling Weekly on Mondays and Wednesdays, 6:15 pm–7:00 pm
- Cardio Kickboxing Weekly on Mondays and Wednesdays, 7:00 pm–8:00 pm
- RealRyder® Indoor Cycling Weekly on Tuesdays, Wednesdays, Thursdays, and Fridays, 5:30 am–6:15 am