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DESCRIPTION:Malden&rsquo\;s first and only studio offering RealRyder&reg\
 ; Indoor Cycling &ndash\; CORE CARDIO FITNESS &ndash\; brings the city t
 he ride of its life\, with fun and functional &ldquo\;unstationary&rdquo
 \; indoor cycling classes.\n\nLose Weight\nBurn lots of calories\nTone y
 our legs &amp\; Core\nIncrease flexibility &amp\; stability\nSWEAT!\n\nT
 his dynamic method integrates several muscle groups for a  cohesive\, to
 tal body workout that improves strength\, stability and  coordination\, 
 while increasing cardio capacity and burning extra  calories (more than 
 traditional &ldquo\;spinning&rdquo\;).\nAt the studio&rsquo\;s Malden lo
 cation\, 12 of RealRyder Indoor Cycles stand  ready on articulating fram
 es to turn\, tilt and lean\, closely simulating  the fluid sensation and
  total body challenges of actual road cycling.  Class participants are g
 uided through an energizing and exhilarating  workout by one of the stud
 io&rsquo\;s certified RealRyder trainers\, where they  perform a range o
 f dynamic\, functional movements. This delivers a  comprehensive\, cardi
 o intensive upper and lower body workout\, going well  beyond the limits
  of a traditional stationery bike or a spinning class.
URL:http://malden.patch.com/events/indoor-cycling-realryder-cycle-bikes
SUMMARY:RealRyder® Indoor Cycling
LOCATION:Core Cardio Fitness: 239 Commercial St\, Malden\, MA
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