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30 / 30 Cardio Boot Camp
30 / 30 Cardio Boot Camp class for all levels. The class is a fusion of 30 minutes of moderate cardio exercise including plyometrics, running or cycle integrated with 30 minutes of body weight calisthenics and core work.
Core Cardio Fitness is a premier fitness studio, located in Malden MA. The studio concept was created and developed in 2011 by two brothers, Richard Desir and Ashley Lissaint. They are avid fitness enthusiasts who are passionate about personal health and fitness. Their mission is to provide a fun, energetic, and motivating environment designed to empower their clients to positive lifestyle changes while helping them meet their personal fitness goals. Core Cardio Fitness offers Realryder indoor cycling, TRX group suspension training, Cardio kickbox, Zumba & Yoga.
|Where||Core Cardio Fitness 239 Commercial St, Malden, MA 02148|
|Time||8:00 am–9:00 am|
|Who to bring||College Students, Moms, Dads, Singles, Everyone|
|Price||$10 (monthly packages available)|
More About Core Cardio Fitness
Led by brothers Richard Desir and Ashley Lissaint, Core Cardio Fitness is a fitness studio helps clients undertake lifestyle changes and improve physical fitness through group classes that combine music and coaching. It offers classes in Realryder indoor cycling, TRX group suspension training, cardio kickboxing, zumba and yoga. Prices are pay-as-you-go and can be purchased individually, or in groups of 5 or 10 sessions.
Other events here
- RealRyder® Indoor Cycling Weekly on Tuesdays, Wednesdays, Thursdays, and Fridays, 5:30 am–6:15 am
- TRX® Suspension Training Weekly on Tuesdays, Wednesdays, Thursdays, and Fridays, 6:30 am–7:15 am
- TRX® Intense Weekly on Tuesdays and Thursdays, 6:15 pm–7:00 pm
- RealRyder® Basic Cycle Weekly on Tuesdays and Thursdays, 7:00 pm–7:45 pm
- Zumba® Fitness Weekly on Tuesdays and Thursdays, 7:00 pm–7:45 pm
- Fitness & Run Bootcamp Weekly on Wednesdays, 5:30 am–6:30 am
- 30 / 30 Cardio Bootcamp Weekly on Wednesdays, 5:30 pm–6:15 pm
- RealRyder® Indoor Cycling Weekly on Mondays and Wednesdays, 6:15 pm–7:00 pm
- Cardio Kickboxing Weekly on Mondays and Wednesdays, 7:00 pm–8:00 pm
- Community Class: TRX/Cycle Weekly on Fridays, 6:00 pm–7:00 pm